I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

It has also been credited with cutting the risk of diabetes and blood pressure as well as reducing cell damage linked to ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Is it true that eating honey helps with weight loss? Let's explore the myths and facts about honey in this post. We all want ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.