Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

There's another choice for people who drink soda and sparkling water, and it's made right here in Northern California.

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

They’re billed as the healthy alternative to beer, but some low or no-alcohol versions of our favourites contain far more ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind hunger you ...

XOXO Soda has today announced its launch with the UK’s largest online supermarket, Ocado. Having first launched to market in May 2023, UK-based XOXO Soda is ...

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed.

Expect to see fewer promotions at Starbucks. The coffee chain is scaling back promotional offers through its mobile app to ...