But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Drinking alcohol is rarely a health-focused activity, but scientists in England have found that more nutritional information on alcoholic drinks ... calorie information, compared to light, or low ...

Calorie-conscious people might wonder if they can enjoy an alcoholic beverage or if imbibing will wreck their healthy patterns ... But not all cocktails are created equal when it comes to calories.

They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

Just 1 cup of milk has 84 calories and includes calcium, magnesium ... which can lead to health issues if levels are too high or low. Healthy electrolyte drinks include coconut water, milk, fruit ...

Kefir is a fermented yogurt drink that’s packed with protein ... Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving ...