LANSING, Mich. (WLNS)– Hydration is not only important during the summer but important all year round. University of Michigan Health-Sparrow Dietitian Sarah Smith joins Jorma and Megan on the ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

It’s vital to keep your body well hydrated for overall health. But, it can be tiresome to continuously drink plain water and it may not even provide sufficient hydration especially during ...

Chronic dehydration can pose more serious health risks, including urinary tract infections, constipation and kidney stones. Despite thirst being one of the most basic biological drivers for good ...

Understanding these warning signs can help prevent more serious health complications and maintain optimal well-being. Dehydration first manifests in the brain, causing persistent headaches that ...

Protein is crucial for tissue repair, hormone synthesis, and muscle building. While essential, balance in intake is key. Excessive protein can lead to kidney strain, gut issues, bone loss, weight ...

Dehydration during pregnancy raises the risk of serious health problems for both the pregnant person and the fetus. Staying ...

While staying hydrated is crucial for overall health, water is far from being ... the scale isn't likely to move much. Hydration is just one small piece of the weight-loss puzzle, and relying ...

November 5, 2024 • Around 80% of people from both parties say they are very stressed about the future of the U.S. We asked a psychiatrist how that worry becomes toxic and what you can do about ...