Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

But considering the hydration crisis our nation appears to be in ... Whilst trace amounts of these minerals can be found in ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Sparkling water has become incredibly popular in recent years, with more people turning to fizzy drinks as a refreshing ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

She then shared three tips to staying well this Christmas, with hydration being key. She said ... getting a good night's ...