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"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

No road trip is complete without yummy road food, regardless of the destination ... Cottage cheese: Creamy cottage cheese is a healthy favorite of kids and grown-ups alike.

are better known for providing protein and heart-healthy fats. But some also come with a good helping of fiber, the experts say. For a simple, filling homemade snack, try popping your own popcorn ...

While it has often been overlooked, a healthy diet plays a crucial role in enhacing concentration ... They’re a great alternative to chips or other processed snacks, which can make you feel sluggish ...

Get into the spirit with these easy Halloween appetizers. From vegetarian snacks to healthy and tasty treats, these recipes ...

The gooey cheese inside makes them a hit with both kids and adults. You can serve them with ketchup or a spicy ... Hummus can also be flavoured with ingredients like roasted red peppers, olives, or ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...