We should include all different food groups in kids' diet in proper proportion.” Secret to Lifelong Heart Health: Pooja Kedia recommended some essential heart-healthy dietary habits for kids ...

By introducing these habits during childhood, we empower kids with a tool to lead heart-healthy lives. Catch every big hit,... Catch every big hit, every wicket with Crick-it, a one stop ...

We should include all different food groups in kids' diet in proper proportion.” Pooja Kedia recommended some essential heart ...

Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that ...

These are three simple habits that, when practiced daily, have the power to completely transform your life. The changes won’t be instant, but after just one month, you’ll look back and see ...

All are searching for the ‘fountain of youth’ and grabbing onto every piece of advice and any concept of a healthy lifestyle ... Some of these habits were subconsciously deteriorating my ...

Provost's Distinuished Professor of Sociology, Anthropology and Criminal Justice and Communication, Clemson University What is the first thing you do in the morning after you awaken? Many people ...

Using your phone as a distraction is okay, but do it in moderation, suggests a researcher who studies technology use and quality of life. [Photo: Mirko Vitali/Adobe Stock] BY The Conversation 3 ...

including homeschooled students by offering a free after-school program aimed at boosting confidence and promoting healthy habits. Founded by Deb Aseltine, Fit Girls of Wilton Maine seeks to ...

Feeding kids with persnickety palates is a daily struggle ... who share 100% of their genes. Food fussiness habits were more common between identical twins, according to the study.