Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

A research team has investigated how mucin, a major component of the gut lining, and food-derived glycoproteins influence the ...