To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Research links a preference for sweets to higher risks of depression, diabetes, and cardiovascular diseases. A study involving 180,000 people found those who prefer sweets are more likely to suffer ...

Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

You're not able to count on it for as long as expected, say experts who call the risk high. Here's who's affected—possibly ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

The weight-loss drugs are linked with reduced rates of excess drinking and opioid overdoses, suggesting they may tamp down ...

High blood sugar levels, the defining aspect of diabetes, can cause tiredness by interrupting the body’s ability to harvest energy from the food we eat ... about the health impact of your ...

By choosing the right cooking oil, diabetics can improve their health and enjoy delicious meals. We understand the importance of maintaining a healthy diet when it comes to managing diabetes.

This is one way to incorporate a healthy cereal into your child's diet. As not all wholegrain cereals are ultraprocessed. Plain oats, corn flakes and shredded wheat are minimally processed Intake ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.