We polled dozens of nutrition experts for their favorite healthy snacks you can buy ... t forget that yogurt is one of the best probiotic foods to boost your good gut bacteria.

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

You may be able to curb suagr cravings by eating foods with certain ... by engaging in other activities may also help. Many people regularly experience sugar cravings. Health professionals believe ...

Aug. 20, 2024 — A study in mice has found that the bacteria Bifidobacterium breve in the mother's gut during pregnancy supports healthy brain development in the ... Aug. 12, 2024 — In a pilot ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

But keep in mind there is no magic food or nutrient that guarantees improved health. What matters is consistently making great dietary choices as part of an overall healthy lifestyle. Until more ...

Sep. 4, 2024 — Green Social Prescribing is the practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically come from GPs, community ...

When making foods with pumpkin, "be sure to use plain pumpkin rather than pumpkin pie filling to avoid added sugars," Feldman said. Roasted pumpkin seeds make a healthy and delicious snack that's ...

Mosaic Foods is one of the best-prepared meal delivery services and has lots of healthy, plant-based meals that can be had for $9 a serving or as cheap as $6 a serving if you order family meals.

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Certain foods like whole ...