A study led by UNSW reveals that increasing fruit and vegetable intake could reduce depression risk in people aged 45 and above. Analyzing twins from various countries, the researchers found that ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.