In recent years, the gut microbiome has emerged as an essential player in our overall health, influencing everything from ...

While fruits and veggies are a must in our diet, there's a protein-packed product that surprisingly beats many greens in ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Medical historians say that the phrase “Make America Healthy Again” obscures a past during which this country’s people ate, ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

The WTO Agreement on Sanitary and Phytosanitary Measures and the Technical Barriers to Trade Agreement empower governments to ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

A recent study published in the Journal of Neurorestoratology analyzed data from 859 older adults and found that breakfast skippers had lower cognitive scores and an increased risk of ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...