Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...
Many factors affect the infectious period of seasonal influenza, commonly called "the flu," but there are some good rules of thumb for when it's safe to return to work or school.
Each year millions of Pacific salmon make a grand journey from the ocean to their freshwater spawning grounds at the end of their life cycles. This migration has rippling effects through food webs and ...