Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...