The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...
Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.
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A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
Does anyone love the holidays, but hate the influx of sugar? Well here are some snacks that are super fun and festive, but ...
and offer another opportunity to sneak in some nutrition via gut-healthy whole grains, fruit and applesauce. Johns also makes buckwheat pancakes, which her kids like to eat with banana slices and ...
"Besides promoting health tips on social media, we will feature a contest for the 'Best Tip for Healthy Eating Habits for Kids' on Twitter," said Smitha Vijay, quality, health, safety, environment ...