If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...
12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important ...
Kids can be picky eaters ... that some items are engineered to be highly "addictive" - making the path to healthy eating a difficult one. "Once they've got a taste for them, they don't really ...