Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Gilbrook is one of 400 schools signed up to the Tesco Fruit & Veg For Schools initiative – a first-of-its-kind scheme that ...

Tesco’s £4m Fruit & Veg for Schools scheme is giving up to 140k kids across the UK access to free, healthy fruit and veg to ...

Research shows that having a meal with family may improve your kids' academic performance, self-esteem, and more.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

The American Heart Association has created in-school programs with Youth Heart Ambassadors that act as role models and lead ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...