The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, psychological, and sociological factors. In a new ...

Breakfast is key to a healthy diet and overall well-being. It boosts energy and brain function all day and provides the ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

There is no grocery store, bank, library, post office or efficient bus route in Fulton Hill. The Neighborhood Resource Center of Greater Fulton has been trying to change that, offering ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

It also provides some healthy fats and fiber from the nuts and seeds. Trail mix is high in calories, so limit eating too much trail mix at once. A reasonable serving size is about a handful.

Kids can be picky eaters ... that some items are engineered to be highly "addictive" - making the path to healthy eating a difficult one. "Once they've got a taste for them, they don't really ...