It's a common scenario: staring at a plate of broccoli or Brussels sprouts with a sense of dread. Many people dislike these ...

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...