Discover how Senior Nutrition Programs offer meals, social connections, and resources to support healthy aging for those 60 ...

this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan, you’ll find a wide array of fiber-rich and gut-healthy foods, with meal-prep tips throughout so you can eat ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

As our population ages the desire for seniors to maintain their independence while receiving necessary care has become increasingly important Many older adults prefer to stay in their homes rather tha ...

Funding for about half of the 240 seniors receiving home-delivered meals in Yuba and Sutter counties expired last month, but all seniors on the program are continuing to receive meals temporarily, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, we’re all too busy. Easy meal prep ...

Similarly, a healthy amount of bowel movements can be different for everyone. You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow ...

Making smart food choices and watching your portions are hallmarks of many diet plans. While nutritionists often say that losing weight and being healthy involves changing your relationship with ...

A health insurance plan for seniors is a policy designed especially for citizens above the age of 60 ... No matter how young or old you are, taking care of your health by following a balanced diet and ...