After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

Adriana Lima, one of the world's most iconic supermodels, is not only known for her impressive career in the fashion industry, but also for her dedication to a healthy lifestyle. O ...

The impact of nutrition on overall health and wellbeing is not the same for everyone. Diet is believed to have a greater ...

"Sleep hygiene refers to the practices, habits, and environmental factors that are critical to getting good quality sleep. It ...

Pavilion, an imprint of HarperCollins, has acquired rights to the debut cookbook by viral sensation and lifestyle chef Emma ...

People with obesity, poor dietary habits, and sedentary lifestyles are more likely to develop high cholesterol which leads to ...