Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

Health benefits of walking after eating: walking after meals helps stabilise blood sugar levels, support weight management, ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Starting Thursday, October 16 at 6:00 p.m., SENT Topeka is starting a free 6 week healthy eating cooking class.

When assessing the influence of the wellness industry on eating disorders, some red flags in attitudes and behaviors need to ...

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...

The Fox News Health Newsletter brings you trending and important stories about health care, drug developments, mental health ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...

This week she looks at how the desire for healthy eating goes too far. In a culture dominated by wellness fads the line ...

Halloween is around the corner and you'll likely see a lot of candy if you or your little ones go out trick-or-treating.

It has become cool to eat whole cucumbers, thanks to TikTok, and nutritionists are rejoicing that a vegetable is the focus.