As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Kefir tastes like a liquid yoghurt (and increasingly is available in yoghurt form too, as well as drinks) and is a good source of calcium and protein. Kefir Water ... and other probiotics is limited ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi ... affecting your gut health They can increase cravings for high-calorie ...

A spokesman said: “Honey boasts impressive anti-inflammatory properties, which can work wonders for reducing snoring. When ...

Lemons contain nutrients that may help support your cardiovascular health ... juice drinks will not promote fullness in the same way. It is a popular belief that drinking hot water with lemon ...

The two releases are slightly more expensive than a typical bottle of tequila. But that extra cost adds up to quality. The chicken wing chain is known for its multitude of flavors, rubs ...

However, because of the added sugars in these drinks ... Healthy, Low-Sugar Soda Alternatives for other ideas on satisfying your soda cravings. Although ginger ale is often suggested as a remedy for ...

In the study’s conclusion, the authors point out that this is just one measure of vascular health, and more studies are needed to confirm their findings. Still, the authors believe that their evidence ...

A natural remedies expert has recently revealed a recipe for a revitalising morning drink that could significantly improve your health if consumed ... has racked up more than 20,000 likes since ...

Approximately 40% of people in the UK are estimated to snore and it is more common among men than women ... the chances of snoring. Aim to drink enough water throughout the day to stay well ...