The popularity of nutritional supplement drinks has dramatically soared in the past few years, as people have turned their focus towards enhancing their health and nutrition in an accessible manner.

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi ... affecting your gut health They can increase cravings for high-calorie ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Certain drinks may ... packed with healthy fiber, vitamins, and minerals. Almond milk is a creamy, nutty alternative to cow’s milk that is made by blending almonds with water and then straining ...

With its statement packaging, this fizzy drink doesn't look like it could be healthy ... water, has been a hit this summer - we've seen it clutched in the hands of more festivalgoers than we ...

Kefir tastes like a liquid yoghurt (and increasingly is available in yoghurt form too, as well as drinks) and is a good source of calcium and protein. Kefir Water ... and other probiotics is limited ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine ... Start your day with a glass of lemon water and see how magically it helps in ...

Dates water is just as healthy as whole dates and is a great option for those wanting to avoid sugary drinks. From aiding in digestion to enhancing skin health, there are more than a few reasons why ...

If you’re often torn between wanting that Starbucks drink and wanting to save calories, we have some good news. In addition to low-calorie, healthy Starbucks ... your soul than give up the ...

Drinking alcohol is rarely a health-focused activity, but scientists in England have found that more nutritional information on alcoholic drinks could improve drinkers' habits. Specifically ...

Especially if you have nausea, it may be more appealing to drink ginger than to ... health benefits. Ginger water contains the same compounds and nutrients as ginger in other forms.

What gives? Well, it turns out that some foods and eating habits we think are harmless, or even healthy, can sneakily add more calories, sugar, and fat into our diet than we realise. Things like ...