As the crisp autumn air settles in, there’s something incredibly comforting about sipping on warm, flavorful drinks. Fall is ...

Eating chia seeds with milk seems to have become quite a popular option, especially when it comes to replacing breakfast ...

Begin by warming up the oven to 200C / 390F. Next, arrange the red pepper, tomato, onion, pumpkin, and garlic on a baking ...

Olive spiders and a coconut yogurt web make this pumpkin curry soup perfect for Halloween dinner parties. It's still a lovely ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Chicken soup is really comforting when you're feeling under the weather with a cold, or the flu - but are there any actual ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Husband-and-wife food bloggers and podcasters Sonja and Alex Overhiser have a new cookbook offering a way to keep the kitchen ...

As autumn rolls in with its cooler breezes and colorful leaves, it brings a special excitement for pumpkin lovers everywhere.

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Many people believe that skipping breakfast can help them cut calories, but nutritionists warn that this habit can backfire.