When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...

It primarily focuses on nutrition and healthy cooking styles designed for young athletes. Healthy nutrition plays an important role in athletic performance. It helps in boosting young athletes ...

Looking for healthy vegetarian dinner recipes and vegetarian family dinner ideas? After a long day, the last thing you want is to spend hours cooking. That’s why I’ve gathered these quick, nutritious ...

High cholesterol can be tricky to manage but these fall dinners can help make it easier ... key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick ...

You can add one more to the list: "Athletes for Harris." The Harris campaign says it's launching "Athletes for Harris" and the effort is designed to mobilize athletes and coaches in the final ...