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While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Dr. Camille Moreno specializes in the care of midlife women. She addresses conditions including perimenopause, menopause, and ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

Why are Blacks hit the hardest? Let’s discuss five stroke risk factors affecting the Black population, and how we can manage ...

Telangana police tackle cybercrime threats, enhance investigative skills, and focus on health and fitness for officers.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Delhi's air quality is deteriorating again due to various factors including crop burning. With AQI levels at 281 since Dussehra, respiratory issues are on the rise. But with the right strategies, you ...

Shape U Medical and Wellness Clinic, led by Lindy Riley, ARNP, FNP-C, is expanding its offerings to include advanced body ...

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Planning to buy tickets for Bougainvillea? Read these 11 tweets before watching Kunchacko Boban, Fahadh Faasil, and Jyothirmayi's psychological thriller.