Increasing your intake of heart-healthy fruits, vegetables, nuts, and legumes can help you achieve and maintain optimal cholesterol levels. Nuts and seeds are a rich source of soluble fiber and can ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...