With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

"Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds," writes columnist Donna ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

If you are a fitness enthusiast, you will associate crunchy snacks with something healthy like carrots and hummus. But for ...

Place the flour, baking powder, cinnamon, and sugar in a bowl and mix. Put the honey, eggs, vanilla, and sunflower oil in a ...

Mash the avocados in a small mixing bowl. Season with the lemon juice, lemon zest, salt, pepper. Spread the seasoned avocado ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly.

It's peak citrus season so make these orange recipes, from salads and weeknight dinners to cookies, mocktails, and more.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy ...