This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be ...

Soft drinks are popular, but consuming too much can significantly harm the body. A study has revealed how many soft drinks ...

Not only do spices elevate the flavor of your dishes, but they also come with a host of benefits. They can aid digestion, ...

Rising stroke cases among young individuals are linked to lifestyle habits, notably increased alcohol consumption.

Families face a rise in living costs and struggle to buy affordable and fresh, nutritious food to feed their children. This needs to change – here’s how Netmums is helping to improve the health of our ...

Taking care of lung health is important for overall well-being, especially in today’s polluted surroundings. Here are 10 ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) ...

However, after consultations with industry, the rate was lowered to around 10%. The levy came into effect in April 2018. Studies show it has led to a notable drop in SSB consumption, especially among ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...