Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...

We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...

Xavier lost 100 pounds in high school on a restrictive diet ... He was also conscious not to demonize specific foods or cut out entire food groups because he knew that wasn't realistic or healthy.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...