In a previous story investigating how healthy yogurt is, we found that one brand of 6-ounce strawberry yogurt had the same ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Doctor Ahmed delved into the nutritional content of the snack and was "amazed" to find that it packs only 80 calories, yet offers a substantial 15 grams of protein alongside just four grams of sugar.

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...

Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...

A fitness expert has shared a list of five foods that he claims have "almost zero calories" - and they could help you "get in ...

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...