Canned soup is an easy and delicious meal on a cold day, but even the healthiest-looking options can hide bad nutrition facts ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...

Clean Juice’s mission is to incorporate clean juices and organic ingredients into a daily routine. All the juices are made ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

According to budgeting experts we talked to, using restaurant food to meal prep can be cost effective, but it isn’t always.

By Rose Meeks Jones What’s the one good thing about really freaking cold weather: it’s perfect soup weather. Soup is hot, ...

Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for bone health, heart health, and menopausal symptoms.

Looking for a budget-friendly steak dinner? These 9 restaurant chains offer the most affordable, high-quality steaks you can enjoy without breaking the bank.