From our grandparents’ humble offering to today’s fully-laden table, the average roast dinner has ballooned beyond ...

How healthy would you rate your diet? Are you an Olympian 10, self-cultivating a plethora of rainbow vegetables, rearing ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

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Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Go to bit.ly/IPMSeasonalChecklist and select the region in which you are located. This will take you to a month-by-month ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...