From our grandparents’ humble offering to today’s fully-laden table, the average roast dinner has ballooned beyond ...

How healthy would you rate your diet? Are you an Olympian 10, self-cultivating a plethora of rainbow vegetables, rearing ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

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Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Go to bit.ly/IPMSeasonalChecklist and select the region in which you are located. This will take you to a month-by-month ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...