Cooking healthy, nutritious meals with natural (rather than processed) ingredients can be a challenge. It is even more of a ...

Learn how to make a comforting tofu soup packed with seared tofu, hearty noodles, fresh vegetables, and a flavorful vege ...

Baking brings out the full flavors and aromas of vegetables while preserving their valuable nutrients. Onions, peppers, and ...

After a life-altering experience, a businessman took out full-page ads in newspapers across the country, and it made a change ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

For more than 70 years, a foundational pillar of health advice has been to avoid saturated fat and substitute vegetable oils. This was based on Dr.

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

Do cooking oils cause cancer? No, but a new study looking at seed oils, omega-6s and colon cancer is causing concern. Here's ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Broccoli-cheddar soup gets a creamy, savory upgrade with the addition of cauliflower, garlic croutons, and dijon mustard.

The popular seed oil is known for its high smoke point and neutral flavor that make it ideal for frying or baking. Here’s how ...