In a large pan over a medium heat, warm 3 tablespoons of the olive oil and fry the onion and garlic for 3–5 minutes until soft. Add the chopped vegetable flesh and the tomato purée. Cook for ...
Heat the oil in a large non-stick ... lots of pepper and stir well. Cover and cook on High for 3½–4 hours or Low for 5–7 hours, until the vegetables are just tender. Take 3 ladlefuls of ...
BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of sticking to a healthy diet. And she says the secret to getting — and staying — ...