The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

While sugar intake, in the form of sweet treats such as chocolate, ice cream, and cakes, can give you an instant lift in mood ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Bollywood superstar, Shahid Kapoor, is known for his blockbuster roles, killer performances, and—wait for it—his sweet tooth!

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...