If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

During the winter months, when sunlight is limited, its essential to incorporate vitamin D-rich foods into your diet. These ...

The GP has a particular interest in promoting diet and lifestyle changes for weight loss - she says this meal is perfect ...

Vietnamese cuisine is a treasure trove of vibrant flavors aromatic herbs and perfectly balanced dishes As one of the healthiest and most beloved cuisines in the world Vietnamese food offers a unique b ...

From curry noodles and ramen to mala hotpot, here's where you find the best food at the Linc KL in Ampang today.

Makar Sankranti is a time to enjoy peanut-based treats, from crunchy peanut chikki to nutritious peanut and sesame laddu.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

A new study reveals that vegans and vegetarians may have a healthier gut microbe than those who eat meat. ABC News medical ...