Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

17 g to 24 g* of high-quality protein to satisfy hunger (when prepared with 8 fl. oz. of nonfat milk or one serving (2 scoops) of Protein Drink Mix) 21 vitamins and minerals 170 calories when ...

Hobson decided to eat fewer UPFs after reading a book about the potential health risks. He realized that although his diet was nutritionally ... On days when he can't make it home after the gym, ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

A high-fat diet affects the brain and metabolism, but researchers believe sugar might have a stronger impact than fat. A diet ...

©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", ...