A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

If you are a gym enthusiast and prefer working out daily, you need to take care of your protein intake. The trending protein ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Flotations on the London market have been a rarity this year, but Applied Nutrition is well worth a closer look. The stock ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.