AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...