Fresh and frozen fruit are very healthy, but frozen fruit is often considered to be of lower quality. Though frozen fruit is often thought of as less healthy than fresh fruit, research shows that ...

And, with health experts advising we eat 30 different ... Studies have found some frozen fruits and vegetables contain more of certain nutrients than those stored at room temperature or in the ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...