Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

For those looking for an electrolyte drink without added sugar, Coca-Cola Japan makes a sugar-free option called ... Remember to consult a healthcare professional to find the best fit for your goals ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

The Mirror reported about a nutritionist called Gianna who said apple cider vinegar could help gut health. She said: "Drink ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

There are plenty of electrolyte powders and tablets you can add to your water, making it easy to keep your levels up without needing sugary sports drinks. Most powders these days taste really good and ...

Kala namak is believed to aid in digestion by helping regulate pH levels and providing essential electrolytes.