In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

There is a family-friendly bistro café and restaurant in Mijas Costa serving up the very best in wholesome cuisine. Bite ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a ...

As the TV producer raised the cup to her lips to take a first sip it unexpectedly slipped out of her hand, tipping the ...

Drinking fewer sugary drinks, decreasing your screen time and eating more whole foods can be good for your heart. Sponsored by Virginia Mason Franciscan Health.

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...