EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be ...

Advancing Sugar Reduction & Reformulation Summit - Amai Proteins, a designer of novel proteins that answer the needs of ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

Chicken thighs don’t get nearly as much attention as breasts, but it’s high time for that to change. The darker meat found in ...

Meat-like products manufactured from animal cells, plants or bugs would have to be labeled and displayed separately from ...

Collagen peptides are a buzzword right now and for good reason! Collagen is said to have endless skin, hair and nail benefits ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...