Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

A recent study has found that seafood mislabelling is running rampant in Calgary, and that certain product names are more ...

Washington Post reported this year (2024) that a report by Consumer Reports found high levels of sodium as well as a ‘high ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Schools in Mexico have six months to implement a government-sponsored ban on junk food or face heavy fines, officials said ...

The U.S. Food and Drug Administration announced recalls of TreeHouse Foods Inc.'s certain Waffle products as well as Dakota Tom's ...

The children should eat low-sodium food and use herbs ... An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to control such occasions ...

Kale is full of nutrients like calcium, iron, magnesium, and vitamin C. But how well the nutrients get absorbed, depends on how you eat kale. Know the healthiest way to eat kale. Know the best way to ...

Exactly how flavonoids deter weight gain is not fully understood but eating foods rich in flavonoids—namely produce—may allow us to feel full sooner, and avoid other less-healthy foods that may lead ...

hurt in part by China’s oversupply of lower-end chips eating into its semiconductor margins. The world’s largest maker of memory chips and smartphones forecast a near-fourfold increase in ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.