There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are a great way to sweeten your favorite treats while adding health benefits.

Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Through the new addition, the brand aims to offer consumers with alternatives that do not contain any added sugar while ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Dr Sarah Berry explained the affects sugar has on your body after just one spoonful, and the signs to look out for if you are ...

Molasses is what makes brown sugar, well, brown. In fact, both light and dark brown sugar are made by mixing white (or ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

However, because there are now so many yogurt brands in stores, it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've ...