Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

HAND on heart, that beer might be helping protect ... "But if you think drinking beer can improve your health, that’s unfortunately far from the truth. "The damage alcohol can do to your body ...

International Beer and Pizza Day is the perfect excuse to indulge in your favourite foods and beverages. Whether you're hosting a pizza party with friends or simply enjoying a relaxing evening at home ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

So what exactly is in your ... Public Health, University College London, and colleagues, among male beer drinkers in the Czech Republic, found that men with the lowest risk of having a heart ...

As a general rule, aim for at least 2-1/2 cups of vegetables and 2 cups of fruit per day as part of a healthy eating plan. Although this can include almost any type of fruit or vegetable, these nine ...

heart health and weight management, and it will help keep your bones strong and muscles moving. But what's the healthiest type of yogurt? While all yogurt provides some benefits, some kinds come ...