We're increasingly learning that coffee is good for our heart ... on heart health. More From Newsweek Vault: Retirement Planning Guide: Learn How to Avoid Common Mistakes and Secure Your Financial ...
"If you like the odd pint of beer for its flavor then go for it, but if you are looking for something to support your health, there are many better alternatives, so I would really stick to what ...
Middle-aged and older adults with trouble seeing, hearing or both may face a higher risk of having a stroke or heart attack than those with good eyesight and hearing, according ...
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...
Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...
These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, you’re not alone. The good news? You don’t have to exercise ...
Oct. 17, 2024 — New research has shown that over the long-term, standing more compared with sitting does not improve cardiovascular health (coronary heart disease, stroke and heart failure), and ...
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. What you eat also affects another organ ...
This is because frying turns PUFA into trans fats and other harmful compounds (such as lipid oxidation products), which aren't good for your health ... increased risk of heart disease.